Mental Health Awareness – South East Wales Patch
- South East Wales Patch
- 1:00 pm
In support of World Mental Health Day in October, some of our Mental Health Champions are joining the South East Wales Managers Patch day to facilitate a short session talking about mental health.
Mental Health Champions from the Cardiff region and Central Services will:
We hope you can join and enjoy the session.
Staff can find out more about the Mental Health Champions network at mirus by visiting the Wellbeing Hub.
For more details contact Jill Stephenson or Aimee Price.
Being mentally healthy doesn’t just mean that you don’t have a mental health problem.
If you’re in good mental health, you can:
Some people call mental health ‘emotional health’ or ‘well-being’ and it’s just as important as good physical health.
Everyone is different. You may bounce back from a setback while someone else may feel weighed down by it for a long time.
Your mental health doesn’t always stay the same. It can change as circumstances change and as you move through different stages of your life.
There’s is still a stigma attached to mental health problems. This means that people feel uncomfortable about them and don’t talk about them much. Many people don’t even feel comfortable talking about their feelings.
But it’s healthy to know and say how you’re feeling.
This is an annual campaign to raise awareness around the menopause, World Menopause Month is an chance for men, women, healthcare professionals and media to work together to raise awareness around the realities of female health, while combating stigma and misinformation.
At mirus, we want to support our employees however we can, and we are using the campaign to raise awareness about a women’s experience of the menopause in the workplace.
Meeting every Friday in October. Everyone is welcome!
Enjoy the Autumn colours in Victoria park as we meet for a gentle walk, look at nature and meet up with friends. Afterwards we will head to the Victoria Park pub for a drink and food.
Find out what is happening at mirus during September and October so you don't miss out.