Upgrade to ChromeUpgrade to FirefoxUpgrade to Internet ExplorerUpgrade to Safari

Events

mirus stars award event

This is an internal event only. 

Join the Health & Wellbeing Team on our virtual ‘Lunch & Learn’ talking about stress, and how we cope.

Stress is a natural reaction we all have to a period of higher or intense pressure to what we are used to, but we can sometimes experience very different stress responses to different events and also between different people. So in this ‘Lunch & Learn’ we’ll be talking about:

  • What stress is and where it comes from
  • Our stress response
  • Our stress container and how we cope with stress
  • Healthy and unhealthy coping strategies
  • Tools and signposting to help

How to join

Click this link to launch your Microsoft Teams and it should take you straight to the live event room.

 

FAQs

What is a virtual lunch & learn?

  • It’s a short 30 min virtual session covering some key information on a topic of interest.

How do I join?

  • There is a link in the invitation. This is to a Microsoft Teams session, so you need to be able to access Teams. You just need to click the link above under “How do join).

Do I have to say anything or have my camera on?

  • The virtual lunch & learn events are different to a normal meeting on Teams. In fact they are more like an online webinar if you’ve ever seen one. You join and can see the speaker or the speaker’s screen. But the speaker or other attendees can’t see you. You also can’t speak because it’s not a meeting. If you have questions, there is a Q&A button where you can type your questions. The speakers will read them and be able to try to answer them as they go, or at the end.

Contact us

Get in touch if you'd like to find out more about the services we provide or if you'd like to work for us.

Call us on 02920 236 216

Contact Us

Latest news View All News

15.10.2021

World Menopause Day 18th October 2021

This is an annual campaign to raise awareness around the menopause, World Menopause Month is an chance for men, women, healthcare professionals and media to work together to raise awareness around the realities of female health, while combating stigma and misinformation.
At mirus, we want to support our employees however we can, and we are using the campaign to raise awareness about a women’s experience of the menopause in the workplace.

Read full article
Jonathan smiling outside by a tree
8.10.2021

Jonathan is a top volunteer

Jonathan, who is supported by mirus, has volunteered in a Cardiff branch of Cancer Research UK for over five years, and is incredibly proud to be part of the fight against cancer.

Read full article
21.09.2021

Cardiff Wellbeing Autumn Walks & Get Togethers

Meeting every Friday in October. Everyone is welcome!
Enjoy the Autumn colours in Victoria park as we meet for a gentle walk, look at nature and meet up with friends. Afterwards we will head to the Victoria Park pub for a drink and food.

Read full article
20.09.2021

What’s happening at mirus in September and October

Find out what is happening at mirus during September and October so you don't miss out.

Read full article