Mirus staff event – Virtual ‘Lunch & Learn’: Understanding anxiety
- Virtual event on Microsoft Teams
- 12:30 pm
This is an internal event only.
Join the Health & Wellbeing Team on our virtual ‘Lunch & Learn’ talking about anxiety.
Experiencing or feeling anxiety is a natural reaction we all have when we feel under threat. Most people will feel anxious at times, and it is common to experience some anxiety while coping with stressful events or changes. For some people, anxiety can become a much more significant part of their life, and anxiety can become a mental health problem where it has an impact on someone’s ability to live life as fully as they would like. In this virtual lunch & learn, we’ll be talking about:
How to join
Click the Teams link below to join the session. It will like a regular Teams meeting. You can switch your camera on and off depending what suits you. For the benefit of others being able to hear well, please keep yourself on mute if not speaking to avoid any background noise.
Microsoft Teams meeting
Join on your computer or mobile app
What is a virtual lunch & learn?
How do I join?