Upgrade to ChromeUpgrade to FirefoxUpgrade to Internet ExplorerUpgrade to Safari

Latest News

#HealthySelfie returns for summer!

Over the last few months we’ve been exploring the 5 Ways to Wellbeing. Now we’d love to hear from you, about how you’re using one (or more) of the 5 Ways to Wellbeing in your lives.


We’re asking mirus staff, volunteers and people supported to share how they are using the 5 ways in a #HealthySelfie.


The #HealthySelfie challenge was super successful when we ran it a few months ago – and we’re so excited to bring it back so that we can all encourage each other to look after our wellbeing. #HealthySelfie is about sharing our wellbeing goals and successes, but also about encouraging others by sharing our own experiences, hints and tips – and of course sharing your smiley faces in a picture too!


Each week 1 #HealthySelfie photo will be selected as a winner and we will update this article as the winners are announced. Each person picked will also receive a £10 Love2Shop voucher.


So, to get involved, mirus staff members and volunteers can share a #HealthySelfie of you or the people you support doing your bit for your health and wellbeing onto the Employee Facebook Group so others can take inspiration from your efforts and also, find like-minded people with similar passions and interests!


#HealthySelfie Winners – Summer 2021

Contact us

Get in touch if you'd like to find out more about the services we provide or if you'd like to work for us.

Call us on 02920 236 216

Contact Us

Latest news View All News


Cardiff Wellbeing Autumn Walks & Get Togethers

Meeting every Friday in October. Everyone is welcome!
Enjoy the Autumn colours in Victoria park as we meet for a gentle walk, look at nature and meet up with friends. Afterwards we will head to the Victoria Park pub for a drink and food.

Read full article

What’s happening at mirus in September and October

Find out what is happening at mirus during September and October so you don't miss out.

Read full article
Know how to beat seasonal flu

Protecting ourselves and others from flu

Flu can be a very serious illness, and having a seasonal flu vaccine is one of the best ways of protecting ourselves from catching or spreading flu. We're sharing information and resources with staff to raise awareness about flu, and encourage people to get a flu vaccination.

Read full article
Four females grouped together smiling at the camera at our mirus stars event

We’re on the radio!

We're advertising our vacancies on the radio! Listen to the advert and find out more about working with us here.

Read full article