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Our #WalkThisMay steps challenge

To celebrate National Walking Month, we’ve been completing a #WalkThisMay steps challenge, counting steps from staff and the people we support to help us walk around the Coast of Britain.

We started close to the Isle of Aran, on the Western Coast of Scotland. We’ve had stops at Edinburgh, Spalding in Lincolnshire, and now Torquay on the South Western Coast in Devon. Of the 7,063,080 steps needed to complete our target, we’re currently 60% of the way, covering an amazing 4,207,142 steps. We’re going to keep going to complete our goal and celebrate the many benefits of walking.

We’ll share more updates as we progress through our challenge.

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Our Health and Wellbeing Day in Gorseinon

To continue to promote wellbeing and mental health awareness throughout May, one of our Wellbeing Champions, organised a Health and Wellbeing Day. The event in Gorseinon was open to staff and people we support, and showcased the different ways people can look after their health and wellbeing.   

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Become a Mirus Trustee 

We are currently recruiting for new Trustees to join their Board and we would love to speak to anyone who might be interested in the voluntary role.

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The Wellbeing Podcast – a must listen for Mirus staff

The Wellbeing Champions at Mirus are using their new staff podcast to raise awareness of the importance of good mental health and wellbeing.

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Read the latest stories from Mirus in your area

Stay up to date with the latest Mirus news where you live by reading our May regional newsletters.

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