29.03.2023
Dianka is inspiring people to be themselves
There’s no time for the people to be bored when Dianka’s working, as she’s always full of suggestions for exciting activities to try, fun things to do and interesting places to visit.
Within this region mirus provides a range of support options for people living in Aberystwyth and its surrounding areas.
If you’d like to talk to someone about how we might help or would simply like some further information then please contact the Area Manager.
For some of the fabulous stories and local events in the region just scroll down. You’ll find the links to some of the great things people are involved in; their achievements and their success stories.
In shared supported living the person we support has their own bedroom, but will usually share other facilities like the living room, kitchen and bathroom with other people. Those who share a home often find that they become good friends, and support each other as well as being supported by mirus.
Read moreOur support is flexible, and the amount we provide is dependent on need. Some people may only require a few hours of support per week, whilst others require 24 hour support. We encourage people to work with us to identify ways that they can take control of their own lives, fulfil their aspirations, and play a central role in deciding how much support they need and who provides it.
read moreWe support people who need a little extra help to sustain stable tenancies. The support enables people with mental ill-health or other difficulties to sustain their tenancies, find the services they need and build a better life for themselves within their community.
read moreWe support people with a learning disability, autism or mental health needs to learn new skills, build confidence, and increase independence through drop ins, workshops, peer support groups and one to one sessions.
Read morePeople we support, volunteers, and staff have been involved in identifying opportunities for things to do in your local area. If you've got a suggestion for a place to add to our map, please get in touch. Click a map marker for more information.
Village Tavern
Pub Beer Garden, Live Bands, Pool Table, TV which show sports
Tremorfa parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteTrelai Park parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteCardiff Blackweir Parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteTambini’s express cafe
Family run cafe, with daily specials, homemade cakes + Soups and a Sunday lunch service every other
Visit websiteBingo
Bingo in the community is held at Sunny Bank Working Man’s Club. First Saturday of Every month they hold a ‘Show night’ with a musical act or performer followed by Bingo
Slimming world
Wednesday 5.30, Venue accessibility wheelchair access Disabled toile
The new inn Clydach
Eat delicious food. Grab a drink. But most of all, relax
Visit websiteGrangemoor parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteNo6hundred
No6Hundred is a beautiful gift & coffee shop established in 2014. Offering a vast selection of cakes & savouries. Afternoon teas & private parties available.
Visit websiteComic Coffee
Comics, cake, coffee, shakes & arcade machines
Visit websiteCwtch Corner
Tea Room & Coffee Shop Brunch, Breakfast and Buffets
Visit websiteYummies Clydach
Fast food take away
Visit websiteChef Wang
Chinese take-away
Visit websiteNew Ely Church
The church runs youth and toddler groups. It has a community cafe and food bank.
Visit websiteDusty Forge Project
The historic pub, The Dusty Forge, is a community hub, offering community shop, advice, cafe, training, and much more.
Visit websitePorthcawl parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteSoundworks – ArtsActive
For any friends who work with or are in contact with adults with learning disabilities or autism. Our summer term of Soundworks is underway and we still have some spaces for new participants. It's a relaxed, friendly group with amazing and very lovely music leaders - as much an opportunity to learn about and experiment with music as an opportunity to socialise! Soundworks is completely free to attend and tea and biscuits are provided!
Visit websiteEagles Nest Mens Shed
Men's Sheds group is an ideal place for Men within the community to get together build friendships and share skills in a safe & friendly environment, Our aim is to prevent loneliness and social isolation with in our community
Visit websiteAberystwyth parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteBrynaman parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteSandy Water parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteSwansea Bay parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteGnoll parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteMaesteg parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteEarlswood Social Club
COFEE & CAKE MORNING WITH SKITTLES EVERY THURSDAY (10-12) COST £5.
Visit websiteCoed Cefn-pwll-du parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websitePontypool parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteCwmbran parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteNewport Riverfront parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteNewport parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteLlanishen parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteCosmeston Lakes parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websitemirus Maesteg Office
mirus Maesteg office
The Victoria Park Pub
A great place to meet friends. Traditional Pub food. Dogs welcome. This is where the Victoria Park Walking group visits for lunch.
Visit websiteClydach community garden
Clydach Community Garden is a Volunteering Opportunity for anyone to participate in Gardening and socialize and enjoy cake, tea, and coffee. Wednesday 10-12 & Saturday 10- 12
Visit websiteHollywood Bowl
A great place to meet friends. Lots of activities to socialise and meet friends. Bowling, food, acrade.
Visit websiteCardiff Parkrun
A free, fun, and friendly weekly 5k community event, every Saturday at 9am. Walk, jog, run, volunteer or spectate.
Visit websiteSomething Fresh Café and charity shop
A lovely locally run café and charity shop in Canton. A great place to meet up with friends for Coffee, tea and a sweet treat!
Visit websiteCardiff Wellbeing Walk
Meeting every Friday for a gentle walk, looking at nature and meeting up with friends.
Pedal Power Cycle Centre
Charity based in Cardiff that encourages and enables adults and children of all ages and abilities to experience the benefits of cycling. Striving to remove the barriers to cycling that many people face.
Visit websiteGwent Wellbeing walking group Tuesdays 11am to 1pm
A chance to get out and active, to meet old friends and make new ones.
My Green Valley
My Green Valley provides Volunteering Opportunity to go around the community with a litter picker and help to clean and tidy the local community.
Visit websiteRidiculously Rich Bakery
A bakery by the seafront, serving freshly baked sweet treats.
Visit websiteThe Welfare – cultural and social hub
The Welfare hosts a variety of live performances, such as theatre, music and comedy. It also has bookable activity rooms, and hosts many local group activities
Visit websitemirus Powys (Ystradgynlais) Office
mirus Ystradgynlais office
mirus Ceredigion Office
mirus Ceredigion office
Coity Castle
Interesting ruins of the old Coity Castle. Nice to wander around, or eat a picnic on the grounds.
mirus Bridgend Office
mirus Bridgend Office
mirus Cardiff Office
mirus Cardiff office
Dynamic Rock
Dynamic Rock - providing opportunities, experiences and access to rock climbing for the climbing and wider community. We didn’t set out to build Europe’s, Britain’s or even Wales’s biggest indoor wall, but what we have done is provide a much needed, accessible, friendly centre for climbers from all walks of life. At Dynamic Rock we pride ourselves on having a friendly, supportive and efficient team who all have something different to offer and who create a social atmosphere where you can share experiences, chat and pass on skills and tips.
Visit websiteEly Gospel Coffee Morning
Coffee & Cake Morning every day
The Hive Leisure Centre
The Hive offers facilities to suit all including; a fully equipped state of the art gym with cardio equipment, free weights and functional training zone, two swimming pools, sports hall and two studios with a fitness class timetable of over 40 sessions per week which includes: Zumba, Group Cycle, Yoga and Circuits. The Hive also offers an array of activities for children which includes soft play, birthday parties, swimming lessons as well as holiday activities.
Visit websiteEly and Caerau Community Hub
A great place to meet friends. Lots of activities to learn, socialise and meet friends.
Visit websiteCoopers Carvery
local pub with great food, perfect for socialising
Visit websiteGlamorgan Wanderers RFC
entertainment spaces available for events
Visit websiteCardiff West End Social Club
social club, live music, bar. great for team meetings and events
Piccolo bar
Piccolo Bar is a vibrant Gin, Wine and Cocktail bar situated in the heart of the Clydach
Visit websiteClydach Tandoori
Take - away & Delivery
Visit websiteChapter Arts Centre
A creative arts centre in Cardiff, hosting international art, live performance and film. It also has some social spaces including a cafe.
Visit websiteClydach Sports
Amateur sports team.
Visit websiteVARDRE RFC
Local established village rugby club
Visit websiteClydach Historical Society
The society meets in Clydach Community Centre, on Vardre Road on the third Friday of each month (except where shown), with a guest speaker giving a talk from 7pm. The talks are free for members and non-members, with free refreshments provided after the talk. Donations are always welcome on the night.
Visit websiteMen’s Shed
Men’s Sheds originated in Australia in the 1990’s and the model has since been adopted successfully for use throughout the UK. The Shed is a larger community-scale version of the typical man’s shed in the garden. It is a place for making and mending, a place where the person feels comfortable enough to pursue practical interests with like-minded people. A place that is safe and friendly, where skills can be shared. The aim of the project is to provide a place where people from the community can come together to work on projects.
Visit websiteSwansea Canal Society
Swansea Canal Society meet each Tuesday to form work parties that restore the canal and help keep it in a useable condition. The long-term goal of the society is to reopen the canal following its original route to Swansea. Volunteers are also much needed to help run the Kayak and Canoe hire scheme on summer Sundays.
Visit websiteTŷ Croeso
Ty Croeso is a small community project that runs the local Food Bank and Credit Union. Ty Croeso are looking for volunteers to help with these, as well as helping with the welsh conversational group.
Visit websiteClydach Community Council
The Community Council is always on the lookout for people to lend a hand. Whether this is to help plan and/or run an event, put Christmas trees up, deliver leaflets or help manage one of two halls. There really is a job for everyone regardless of age or ability. Volunteer roles include: • Planning events • Erecting Marquees • Manning road closures for events • Helping to maintain local parks • Watering planters, troughs and baskets • Maintaining sports pitches • And much much more, Full training will be provided to volunteers where the role requires it
Visit websiteHave a suggestion for a new location on our map? Click here to let us know
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